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Create Your Own Calm With This Self-Care Ritual
Easy Rituals to Ease Everyday Stress When was the last time you felt completely at peace with yourself? Maybe it was at a family...
Sharon Cole
3 hours ago
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Why Facial Massage is a Must for Radiant Skin
With Mother’s Day fast approaching and the clocks changing this weekend, reviewing your skincare and preparing your skin for the warmer...
Sharon Cole
Mar 27
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The Art of Gentle Renewal – Slow and Nurturing Self-Care for Spring
I love it when the first bulbs start peeking through the soil – the daffodils and the snowdrops, little signs that spring is on the way....
Sharon Cole
Mar 20
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The Power of Water in Self-Care
Hydration, Baths and More 💙 My Birthday is just around the corner! Did you know I’m a Pisces? If you’re into astrology, you’ll know...
Sharon Cole
Mar 13
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Spring Clean Your Energy
– How to Create a Fresh & Uplifting Space 🌿✨ Last weekend, I finally started my spring cleaning mission. It always begins with good...
Sharon Cole
Mar 6
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The Magic of Colour
While I was away recently, I fell in love with the beauty of the Caribbean islands, but one has really stayed with me. I wandered through...
Sharon Cole
Feb 27
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How to Make Your Home Feel Like a Spa
It's the little things ... Have you ever been on a cruise and noticed how the little things make all the difference? The way the cabin...
Sharon Cole
Feb 20
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Nerdy Ideas for Wellness
Holidays are fantastic for re-setting your wellness, but they also remind us of who we really are. The cruise ship definitely highlighted...
Sharon Cole
Feb 13
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Why Winter is the Perfect Time for Reflexology
Winter brings cosy nights, steaming mugs of tea, and the occasional snow-dusted landscape. But let’s face it – it also brings...
Sharon Cole
Jan 30
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5 Mindful Ways to Overcome Winter Blues
January can feel like one of the longest months of the year. The festivities are over, the weather is often grey and cold, and the short...
Sharon Cole
Jan 23
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