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Sharon Cole
Jun 7, 2018
Your Basic Travel Kit
Travel is an adventure, and that’s why we love it. A chance to get away from the mundane everyday stuff we all get used to and have some...
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Sharon Cole
May 17, 2018
Organic facials: Using Nature to benefit your skin
There are plenty of beauty salons offer facials, promising amazing results with the latest product and technology, so why choose organic...
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Sharon Cole
Apr 26, 2018
The Skin Benefits of Vitamin E
Vitamin E oil acts as both a nutrient and as a powerful fat-soluble antioxidant, it can rejuvenate skin and overall health. It has been...
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Sharon Cole
Feb 1, 2018
Winter Beauty Boost
Short days, freezing temperatures, harsh winds and the dry heat of indoors can you leave you feeling a bit deflated, low in energy and...
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Sharon Cole
Dec 21, 2017
How to ease a sore throat
Sore throats are fairly common and usually nothing to worry about, but if you suffer with a persistent sore throat, it could be a sign...
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Sharon Cole
Oct 19, 2017
5 natural cures for Psoriasis
Psoriasis is a chronic skin condition linked to stress and diet. It is characterised by red, scaly and raised patches of skin, usually on...
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Sharon Cole
Oct 12, 2017
Home remedies for Arthritis
Arthritis is a chronic and painful condition caused by joint inflammation. The two most common types are rheumatoid arthritis and...
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Sharon Cole
Sep 28, 2017
Looking after your Heart Health
Heart disease kills 1 in 4 men in the UK under 75, and it kills twice as many women as men each year. For some, genetics play a part, but...
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Sharon Cole
Sep 21, 2017
10 reasons to invest in your health
When we are young, it is easier to get by with a little sleep, too much bad food and very little exercise. As we get older, it gets...
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Sharon Cole
Sep 14, 2017
Unexpected benefits of Reflexology
So, firstly, a brief history … Known as the Mother of Reflexology, Eunice Ingham was the first person to recognise the relationship...
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