Sharon ColeSep 7, 2017The Natural way to Healthy, Glowing SkinEver wondered how some girls have healthy, radiant glowing skin all year round, while you struggle with blemishes, breakouts and bad skin...
Sharon ColeAug 31, 2017Migraine Awareness WeekMigraines As a sufferer of migraines, I get how debilitating and frightening these can be, especially as a child. Migraines usually occur...
Sharon ColeAug 3, 2017Top tips for a healthy holidayIt’s holiday season, and many of us will have been hitting the diet and exercise hard in order to get bikini body ready. However, taking...
Sharon ColeJul 13, 2017Help Save the BeesThe 10th July was National Bee Day and NYR are adding the New Bee Lovely All Over Balm to their Bee lovely range which supports over 500...
Sharon ColeJun 22, 2017SunburnWith the Weather in the UK hitting record temperatures this week, I wanted to talk a little about sunburn. The sun has received some bad...
Sharon ColeJun 15, 2017Essential Oils GuideNatural Health and Wellbeing are just a few drops away: a beginners guide to essential oils. When our health starts to suffer, our...
Sharon ColeJun 14, 20176 Essential oils for MenopauseFor a vast majority of women, menopause symptoms are mild and do little to disrupt daily life. Some even see the positive side of these...
Sharon ColeJun 13, 2017Natural Remedies for MigrainesFirstly, lets take a look at what a migraine is, what triggers them off, and then some natural remedies for migraines that aim keep...
Sharon ColeJun 8, 20177 ways stress can affect your bodyStress is part of modern life, and sometimes it can be a good thing. it gives you focus and motivation when you need to hit a deadline or...
Sharon ColeJun 1, 20175 Essential Oils that prevent AllergiesIf you suffer from allergies, especially hay fever, you will know how frustrating and uncomfortable life can be. However, rather than...