Sharon ColeApr 18, 2019The Health Benefits of Frankincense Essential OilUsed in Ayurvedic medicine for hundreds of years for its health benefits ranging from arthritis and asthma to painful bowel disorders...
Sharon ColeJun 7, 2018Your Basic Travel KitTravel is an adventure, and that’s why we love it. A chance to get away from the mundane everyday stuff we all get used to and have some...
Sharon ColeFeb 1, 2018Winter Beauty BoostShort days, freezing temperatures, harsh winds and the dry heat of indoors can you leave you feeling a bit deflated, low in energy and...
Sharon ColeNov 16, 2017Aromatherapy for insomniaA Japanese legend says that if you can’t sleep at night, it’s because you are awake in someone else’s dream. A rather sweet thought, but...
Sharon ColeJun 15, 2017Essential Oils GuideNatural Health and Wellbeing are just a few drops away: a beginners guide to essential oils. When our health starts to suffer, our...
Sharon ColeJun 14, 20176 Essential oils for MenopauseFor a vast majority of women, menopause symptoms are mild and do little to disrupt daily life. Some even see the positive side of these...
Sharon ColeJun 1, 20175 Essential Oils that prevent AllergiesIf you suffer from allergies, especially hay fever, you will know how frustrating and uncomfortable life can be. However, rather than...