Sharon ColeJun 15, 2017Essential Oils GuideNatural Health and Wellbeing are just a few drops away: a beginners guide to essential oils. When our health starts to suffer, our...
Sharon ColeJun 14, 20176 Essential oils for MenopauseFor a vast majority of women, menopause symptoms are mild and do little to disrupt daily life. Some even see the positive side of these...
Sharon ColeMay 18, 2017Home Spa Remedies using Essential OilsWhat are essential oils? Essential oils are extracted from a plant or flower through steam distillation or cold pressing. The oil...