Many people today experience ‘stress’ on a daily basis. Stress is our internal response to the world around us that impacts our entire...

So, firstly, a brief history … Known as the Mother of Reflexology, Eunice Ingham was the first person to recognise the relationship...

I am always amazed at the number of new clients who ask me 'what is Reflexology?', or know very little about what it is and what benefits...

Overview Many of us find ourselves on our feet all day. Whether you’re a stay at home mum, work in an office, a factory, outdoors, or...