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The Healing Power of Lavender
I am a big believer in natural remedies, and aromatherapy uses natural oils derived from plant extracts rather than synthetic chemicals...
Sharon Cole
Aug 23, 2018
83

Aromatherapy for insomnia
A Japanese legend says that if you can’t sleep at night, it’s because you are awake in someone else’s dream. A rather sweet thought, but...
Sharon Cole
Nov 16, 2017
15


Sunburn
With the Weather in the UK hitting record temperatures this week, I wanted to talk a little about sunburn. The sun has received some bad...
Sharon Cole
Jun 22, 2017
75


5 Essential Oils that prevent Allergies
If you suffer from allergies, especially hay fever, you will know how frustrating and uncomfortable life can be. However, rather than...
Sharon Cole
Jun 1, 2017
54


Home Spa Remedies using Essential Oils
What are essential oils? Essential oils are extracted from a plant or flower through steam distillation or cold pressing. The oil...
Sharon Cole
May 18, 2017
46
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