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Sharon Cole
Jun 5, 2019
7 Reasons to get a back massage
Massage was once considered a luxury - something you would enjoy at a Spa or on holiday, but the benefits of this therapy are now widely...
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Sharon Cole
Jun 5, 2019
The Power of Touch Therapies
Touch therapies such as Reflexology or massage go perfectly with relaxation, but why? What is it about Reflexology or massage — even one...
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Sharon Cole
May 8, 2019
Massage therapy benefits for Fibromyalgia pain
What is Fibromyalgia? Fibromyalgia is a long-term condition that can cause chronic pain and tenderness in the body. It's quite common, up...
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Sharon Cole
Aug 30, 2018
Wellness Benefits of Indian Head Massage
Stress is a part of modern life due to work pressures and responsibilities at home, so taking time to relax is so important in our...
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Sharon Cole
Jan 25, 2018
The difference between Reflexology and Massage
I often get asked “Is Reflexology a foot massage?”, and yes, it does involve some massage, but it is also so much more. Reflexology and...
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