Sharon ColeJun 5, 20197 Reasons to get a back massageMassage was once considered a luxury - something you would enjoy at a Spa or on holiday, but the benefits of this therapy are now widely...
Sharon ColeJun 5, 2019The Power of Touch TherapiesTouch therapies such as Reflexology or massage go perfectly with relaxation, but why? What is it about Reflexology or massage — even one...
Sharon ColeMay 8, 2019Massage therapy benefits for Fibromyalgia painWhat is Fibromyalgia? Fibromyalgia is a long-term condition that can cause chronic pain and tenderness in the body. It's quite common, up...
Sharon ColeAug 30, 2018Wellness Benefits of Indian Head MassageStress is a part of modern life due to work pressures and responsibilities at home, so taking time to relax is so important in our...
Sharon ColeJan 25, 2018The difference between Reflexology and MassageI often get asked “Is Reflexology a foot massage?”, and yes, it does involve some massage, but it is also so much more. Reflexology and...