#benefitsofreflexology

Blog: Blog

Jun 5, 2019

The Power of Touch Therapies

Touch therapies such as Reflexology or massage go perfectly with relaxation, but why? What is it about Reflexology or massage — even one...

Aug 2, 2018

Why everyone should try Reflexology

Many people today experience ‘stress’ on a daily basis. Stress is our internal response to the world around us that impacts our entire...

Jan 25, 2018

The difference between Reflexology and Massage

I often get asked “Is Reflexology a foot massage?”, and yes, it does involve some massage, but it is also so much more. Reflexology and...

Sep 14, 2017

Unexpected benefits of Reflexology

So, firstly, a brief history … Known as the Mother of Reflexology, Eunice Ingham was the first person to recognise the relationship...

Aug 19, 2016

Benefits of Reflexology

Overview Many of us find ourselves on our feet all day. Whether you’re a stay at home mum, work in an office, a factory, outdoors, or...