IBS and reflexology: What is IBS? Irritable Bowel Syndrome (IBS) is a name given to a longstanding illness consisting of abdominal pain...

I am always amazed at the number of new clients who ask me 'what is Reflexology?', or know very little about what it is and what benefits...

Overview Many of us find ourselves on our feet all day. Whether you’re a stay at home mum, work in an office, a factory, outdoors, or...