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Jun 14, 2017
6 Essential oils for Menopause
For a vast majority of women, menopause symptoms are mild and do little to disrupt daily life. Some even see the positive side of these...
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Jun 13, 2017
Natural Remedies for Migraines
Firstly, lets take a look at what a migraine is, what triggers them off, and then some natural remedies for migraines that aim keep...
46 views
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Jun 8, 2017
7 ways stress can affect your body
Stress is part of modern life, and sometimes it can be a good thing. it gives you focus and motivation when you need to hit a deadline or...
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Jun 1, 2017
5 Essential Oils that prevent Allergies
If you suffer from allergies, especially hay fever, you will know how frustrating and uncomfortable life can be. However, rather than...
42 views
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May 25, 2017
The Benefits of a little Sunshine
This time of year, with the sun shining and half term fast approaching, everyone wants to be outside. It feels so good to have the warm...
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May 18, 2017
Home Spa Remedies using Essential Oils
What are essential oils? Essential oils are extracted from a plant or flower through steam distillation or cold pressing. The oil...
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May 11, 2017
Top 10 tips to Detox your Home
Spring is a great time of year, the sun is shining, the days are getting warmer and longer, and we seem to have more energy. Lots of us...
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May 4, 2017
The Impact of Stress
The most common reason clients give for visiting me is stress, and even if it’s not stress, they are suffering with some sort of stress...
35 views
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Apr 27, 2017
IBS, Holistic Therapy & Diet
So, this month we have been discussing IBS, and as a sufferer myself I know how frustrating this can be. Over the years, through trial...
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