Stimulation of the circulation - This will feed and aid the development of the baby as essential nutrients and fluid are distributed to the vital organs of the body, especially the placenta.

Lymphatic drainage - helps to reduce oedema by eliminating toxins.

Sluggish bowel movement - this is aided, helping to avoid constipation and haemorrhoids.

Releases muscular tension - often caused by postural change. Helps with tension in the upper back, shoulders, lower back and hips, and discomfort from sciatica.

Varicose veins - helps to stop them from developing.

Massaging the intercostal and pectoral muscles - to aid the respiratory system and breathing during pregnancy and birth.

Induces deep relaxation and sleep. Reports show that women who sleep well during the last month of pregnancy have shorter labours.

Helps to reduce stress, anxiety and creates a sense of wellbeing

Helps to balance blood pressure

Encourages the release of oxytocin, a pain-reducing hormone needed to control pain during labour and birth.

A stress-free environment is created, which in combination with the Mother's healthy diet and lifestyle, allows a peaceful and loving growth for the baby.