In this beginner's masterclass, you can learn how to reduce the overwhelm, relax your mind and body, and find your own mental and physical oasis in under 10 minutes a day. Included is:
- An Introduction
- 24/7 Lifetime Access to the course elements
- Getting started tips
- 10—minute guided meditations
- Frequently asked questions
- 21 days of meditation audio guide
Beginner's Meditation Masterclass
£18.00Price