Waterlily Therapies
Body-Mind Health and Wellness
07970 014184
Reflexology Self-Care
Discover Gentle Reflexology:
Easy and Free Self-Care for Home Bliss
Helping with Stress
​
Teach yourself a hand reflexology point which will help you deal with stress. So simple and easy, you can use this technique anywhere.
Back Pain
​
Here are some top tips for back pain, and three facial reflexology maps for working the reflexes on the face to deal with back pain.
Face reflexology for headaches
​
Discover the soothing embrace of facial reflexology as I guide you on a journey to ease headaches and restore tranquillity with a gentle, nurturing touch.
Reflexology: what it can do and what it can't do
​
Unlocking the magic of Reflexology: A glimpse into how it nurtures well-being, enhances healing and embraces your self-care journey.
2 techniques for fighting winter colds
​
Fight those pesky winter bugs with 2 simple techniques that will activate the immune system and help you feel better in no time.
Hand reflexology for sciatica
​
A gentle hand reflexology guide to the sciatic nerve. This wonderful technique offers you a nurturing way to ease troublesome symptoms and promote self-care.
Hand reflexology for Boosting your Immune System
​
When we’re stressed, the immune system’s ability to fight off antigens is reduced. That is why we are more susceptible to infections. Hand reflexology can be used to create a balanced system, and the body can return to a state of harmony and wellbeing.